Prep
15 minBake
8 minsServes
20Difficulty
Easy About
Feel like you need a bit of a mid-afternoon boost to keep you going for a couple of hours? Try this satisfying snack!
Preheat the oven to 190°C, fan oven 170°C Gas Mark 5.
Tip the coconut into a dry frying pan and cook over a high heat for 1-2 minutes, stirring with a wooden spoon, to toast lightly. Cool for 5 minutes.
Meanwhile, use a fork to lightly whisk the egg white in a mixing bowl. Stir in the coconut and add the ground almonds, pistachio nuts, pumpkin seeds, Tate & Lyle Light Soft Brown or Light Muscovado Sugar and Lyle’s Golden Syrup.
Spoon the mixture into a silicone mini muffin tray (or similar) to make approximately 20, cooking in batches if necessary. Transfer to the oven and bake for 8 minutes.
Cool, then ease the treats from the tray. Sprinkle the dried raspberry flakes on top (if using). Keep in an airtight tin for up to 2 weeks.
TOP TIP
You could use chopped almonds, hazelnuts or peanuts instead of the pistachios. If you prefer, tip the whole mixture into a lined 23cm square cake tin and bake for 10-12 minutes. Cut into squares when cool.
Ingredients – 8 items
1
Desiccated coconut
Egg whites
Large
Almonds
Ground
Pistachios
Salted, chopped
Pumpkin seeds
Tate & Lyle Fairtrade Dark Soft Brown Cane Sugar
Lyle’s Golden Syrup
Dried raspberry flakes
Optional
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Cutting back on caffeine doesn’t have to mean cutting your coffee ritual altogether. After all, isn’t that what mornings were made for?
With our Barista Collection coffee syrups, you can switch to decaf and still love your morning mug. Even better, whether you choose caramel, vanilla or hazelnut, each one’s 100% vegan and made with pure, Fairtrade cane sugar ☕️
#TateAndLyleSugars #Coffee #GivingUpForLent
Key initiatives funded by our Fairtrade Premium have included a programme focused on female empowerment by The Progressive Sugarcane Producers Association. This pilot project engaged women across four communities in Belize, providing them with essential skills in financial literacy, economic opportunities, and hands-on training.
These women, including Elsa Perez, learned to manage their sugarcane revenues, explore small business entrepreneurship, and diversify their income sources.
Learn more: https://www.sustainablyrefined.com/case-studies/uplifting-and-empowering-women-with-fairtrade/
Perfect for cosying up on chilly days, our creamy caramel latte is really easy to make, with a splash of our Barista Collection caramel syrup. Here’s how…
120ml Semi-skimmed milk
100ml Freshly brewed coffee
15ml Tate & Lyle caramel coffee syrup
5ml Tate & Lyle demerara sugar (optional)
Heat the milk and syrup in a small pan till frothy.
Turn down the heat, stirring in the coffee (and sugar if you like).
Pour and enjoy.
☕️ Our syrups are all vegan, so if you switch up your milk, your latte can be too.
#TateAndLyleSugars #Coffee #CaramelLatte
Ever wondered which sugar works best in pancakes? We’ve got you. Because this pancake day we’re here to help you pick the perfect sugar… whether you’re whipping up a classic batch or something altogether more indulgent.
Take a look, take your pick and have fun flipping! 🥞
#TateAndLyleSugars #Pancakes #PancakeDay
Stuffed with creamy white chocolate chips, our red velvet cookies bake beautifully, for a deliciously crispy outside and a chewy, gooey middle.
Our light brown soft sugar gives them lots of buttery, caramel flavour, making them the perfect indulgent treat for any day of the week 🍪
Find the full recipe via the link in our bio.
#TateAndLyleSugars #WeLoveBaking #Baking #RedVelvetCookies
We have been refining cane sugar in east London since 1878, and our roots run deep. We want our business and people to continue to thrive - from the raw sugarcane through our whole supply chain – and aim to become the most ethical and sustainable cane sugar refiner in the world.
Learn more: https://www.sustainablyrefined.com/.
The perfect Valentine’s cocktail? It’s got to be a smooth, creamy hazelnut espresso martini – and just for you, we’ve put together our best recipe.
We’ve chosen slow-roasted Mayan Gold coffee from @cafedirect because its caramel flavours pair perfectly with our Barista Collection hazelnut syrup.
Just pour everything over ice in a cocktail shaker, shake it up and strain into a chilled coupe glass. Finish with a few whole roasted coffee beans. Happy Valentine’s ❤️
45ml Vodka
30ml Hot Cafédirect Mayan Gold coffee
15ml Espresso coffee liqueur
7.5ml Hazelnut liqueur
7.5ml Tate & Lyle hazelnut syrup
Get your Tate & Lyle hazelnut syrup at the link in @tateandlylesugars’ bio.
Please drink responsibly.
#TateAndLyle #CafeDirect #Coffee #EspressoMartini #ValentinesDay
*CLOSED*
Like to take your morning coffee to a whole new level? We’ve teamed up with @cafedirect to give you the chance to win our ultimate barista bundle…
☕️ A beautiful Sage Barista Express bean-to-cup coffee machine
🇲🇽 12 packs of Cafédirect’s smooth, slow-roasted Mayan Gold coffee and a Cafédirect V60 coffee dripper
💛 3 Tate & Lyle Barista Collection syrups – vanilla, caramel & hazelnut
Here`s how to enter:
1) Follow @tateandlylesugars and @cafedirect
2) Like this post
3) Tell us in the comments your favourite coffee and syrup combo
✨ Good luck! ✨
Competition ends at 23:59 on 14th February 2025. Must be a UK resident and 18+ to enter. Entries can be made by the Instagram or Facebook post. One winner will be randomly selected by @tateandlylesugars. The winner will be contacted directly by @tateandlylesugars to arrange delivery of the prizes. Prizes may take 30 days to arrive. Prizes cannot be changed. This offer is in no way sponsored, endorsed, administered or associated with Meta. Failure by the winner to accept the prize within 5 days will result in another winner being chosen. Please do not reply to any other account regarding this competition apart from @tateandlylesugars and @cafedirect. Please click the link in our bio for the full list of T&Cs.
#TateAndLyle #CafeDirect #Coffee #SageAppliances
They might look super fancy, but chocolate truffles are surprisingly easy to make. They only need a few ingredients, and our pure cane caster sugar gives them a lovely smooth, silky texture.
So if you’re looking for a handmade Valentine’s present, why not give them a go?
Find the perfect recipe via the link in our bio ❤️
#TateAndLyleSugars #WeLoveBaking #Baking #ChocolateTruffles
*CLOSED* Get back into baking this January with our Ultimate Baking Bundle.
You could win a bundle of goodies from @carrs_flour and @tateandlylesugars:
🍰 Carr`s Flour, Bread Mixes, Cake Mixes
🍰 Carr`s Collectables, including a Bread Knife, Kitchen Scales and a Jute Shopping Bag.
🍰 Tate & Lyle full sugar range
Here`s how to enter:
1) Follow @carrs_flour and @tateandlylesugars
2) Like this post
3) Tell us in the comments what you would bake with these prizes
✨ Good luck and happy baking! ✨
Competition ends 29th January. Must be a UK resident and 18+ to enter. One winner will be randomly selected by @carrs_flour. The winner will be contacted directly by @carrs_flour to arrange delivery of the prizes. Prizes may take 30 days to arrive. Prizes cannot be changed. This offer is in no way sponsored, endorsed, administered or associated with Instagram. Failure by the winner to accept the prize within 72 hours will result in another winner being chosen. Please do not reply to any other account regarding this competition apart from @carrs_flour and @tateandlylesugars. Please click the link in our bio for the full list of T&Cs.
Research shows that in Central American countries, like Belize where most of our Fairtrade sugar is grown, women typically earn a third less than men, and less than half of women are part of the workforce (compared to 78% in the UK).
Since 2008, Tate & Lyle`s Fairtrade licensed sales in the UK have contributed an estimated £32 million in Fairtrade Premium. Initiatives funded by the brand’s Fairtrade Premium have included a programme focused on female empowerment by The Progressive Sugarcane Producers Association.
Learn more: https://www.sustainablyrefined.com/case-studies/uplifting-and-empowering-women-with-fairtrade/
This Sugar Roasted Squash with Bacon is the perfect winter warmer. Made with Tate & Lyle Fairtrade Unrefined Demerara Sugar, it’s a delicious blend of caramelised sweetness and crispy, smoky goodness.
The perfect way to enjoy wholesome ingredients and colder evenings.
Try it now, find the full recipe at the link in bio.
#recipes #squash #winterecipes
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