
Prep
20 minBake
N/AServes
8Difficulty
Hard
About
Succulent and meltingly tender, this dish of meaty, slow cooked lamb shanks has the most amazing deep and intense flavour. This flavour is beautifully enhanced by the sweet and piquant red onions. Serve with silky smooth mashed potatoes for a delicious dinner!
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Heat the oil in a large non-stick frying pan over a moderately high heat, add the lamb shanks and fry in batches for 8-10 minutes, turning so all sides are browned. Transfer to a large saucepan.
Add the onions and garlic to the residual fat in the pan and gently cook over a lowish heat for about 15 minutes or until softened, stirring often. Add the Tate & Lyle Dark Soft Brown Sugar, vinegar, raisins and some salt and pepper and simmer for 5 minutes, then add to the pan of meat.
TOP TIP
When it comes to slow cooking, celery, onions, and carrots can really help to create an irresistible flavour base for the sauce.
Add the stock, ale, tomatoes, rosemary, bay leaves and a generous amount of seasoning to the meat, bring to the boil and then reduce to a simmer. Cover with a lid and gently cook for 3 hours, poking the lamb shanks down to ensure they are covered with all the liquid.
Using a slotted spoon, lift the lamb out to a plate and keep warm under foil. Boil the liquid down to reduce to about 2L (3½ pts) making a slightly thickened sauce, for about 25-30 minutes, skimming off any fat and discarding the bay leaves.
Add the lamb back into the pan to reheat for about 5 minutes then arrange on a warm serving plate, spoon over the sauce, scatter with the rosemary to garnish and serve.
TOP TIP
If you’ve not made slow cooked lamb shanks before, it’s worth noting that they vary considerably in size, so be sure to get ones that you know will fit into your cooking containers!
Ingredients – 14 items
1
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Olive oil
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Red onion
Medium (peeled, halved & sliced)
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Garlic clove
(peeled & crushed)
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Tate & Lyle Fairtrade Dark Soft Brown Sugar
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Red wine vinegar
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Raisins
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Chicken stock
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Light ale
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Tin chopped tomatoes
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Rosemary
Roughly chopped rosemary leaves
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Bay Leaf
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Rosemary sprigs
(to garnish)
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Salt and freshly ground black pepper
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Stuffed with creamy white chocolate chips, our red velvet cookies bake beautifully, for a deliciously crispy outside and a chewy, gooey middle.
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
We have been refining cane sugar in east London since 1878, and our roots run deep. We want our business and people to continue to thrive - from the raw sugarcane through our whole supply chain – and aim to become the most ethical and sustainable cane sugar refiner in the world.
Learn more: https://www.sustainablyrefined.com/.

The perfect Valentine’s cocktail? It’s got to be a smooth, creamy hazelnut espresso martini – and just for you, we’ve put together our best recipe.
We’ve chosen slow-roasted Mayan Gold coffee from @cafedirect because its caramel flavours pair perfectly with our Barista Collection hazelnut syrup.
Just pour everything over ice in a cocktail shaker, shake it up and strain into a chilled coupe glass. Finish with a few whole roasted coffee beans. Happy Valentine’s ❤️
45ml Vodka
30ml Hot Cafédirect Mayan Gold coffee
15ml Espresso coffee liqueur
7.5ml Hazelnut liqueur
7.5ml Tate & Lyle hazelnut syrup
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Please drink responsibly.
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
*CLOSED*
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Competition ends at 23:59 on 14th February 2025. Must be a UK resident and 18+ to enter. Entries can be made by the Instagram or Facebook post. One winner will be randomly selected by @tateandlylesugars. The winner will be contacted directly by @tateandlylesugars to arrange delivery of the prizes. Prizes may take 30 days to arrive. Prizes cannot be changed. This offer is in no way sponsored, endorsed, administered or associated with Meta. Failure by the winner to accept the prize within 5 days will result in another winner being chosen. Please do not reply to any other account regarding this competition apart from @tateandlylesugars and @cafedirect. Please click the link in our bio for the full list of T&Cs.
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
They might look super fancy, but chocolate truffles are surprisingly easy to make. They only need a few ingredients, and our pure cane caster sugar gives them a lovely smooth, silky texture.
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#TateAndLyleSugars #WeLoveBaking #Baking #ChocolateTruffles

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✨ Good luck and happy baking! ✨
Competition ends 29th January. Must be a UK resident and 18+ to enter. One winner will be randomly selected by @carrs_flour. The winner will be contacted directly by @carrs_flour to arrange delivery of the prizes. Prizes may take 30 days to arrive. Prizes cannot be changed. This offer is in no way sponsored, endorsed, administered or associated with Instagram. Failure by the winner to accept the prize within 72 hours will result in another winner being chosen. Please do not reply to any other account regarding this competition apart from @carrs_flour and @tateandlylesugars. Please click the link in our bio for the full list of T&Cs.

Research shows that in Central American countries, like Belize where most of our Fairtrade sugar is grown, women typically earn a third less than men, and less than half of women are part of the workforce (compared to 78% in the UK).
Since 2008, Tate & Lyle`s Fairtrade licensed sales in the UK have contributed an estimated £32 million in Fairtrade Premium. Initiatives funded by the brand’s Fairtrade Premium have included a programme focused on female empowerment by The Progressive Sugarcane Producers Association.
Learn more: https://www.sustainablyrefined.com/case-studies/uplifting-and-empowering-women-with-fairtrade/

This Sugar Roasted Squash with Bacon is the perfect winter warmer. Made with Tate & Lyle Fairtrade Unrefined Demerara Sugar, it’s a delicious blend of caramelised sweetness and crispy, smoky goodness.
The perfect way to enjoy wholesome ingredients and colder evenings.
Try it now, find the full recipe at the link in bio.
#recipes #squash #winterecipes

Whether you`re a seasoned pro or just starting your baking journey, these quick and easy blueberry muffins are your next go-to recipe.
Using Tate & Lyle Fairtrade Golden Caster Sugar, they are a sweet treat that’s as mindful as it is delicious!
Perfect for breakfast, snacks, or anytime cravings.
#recipes #blueberrymuffins #muffins

Is there a more iconic Christmas treat? We don’t think so.
Once you try this simple recipe, you’ll avoid shop bought forever.
Once baked, let them cool for a moment then dust with our Fairtrade Icing Sugar. Cue delighted sounds from friends and family...
#mincepies #christmas #easyrecipe

This warm, wintery spiced chutney is perfect for Christmas 🙌
Featuring our light brown soft sugar, and boasting festive flavours like apple and cinnamon, this recipe is a guaranteed holiday hit.
#ChristmasRecipe #Chutney #Christmas #TateAndLyle

Fancy trying something a bit different with your hot chocolate?
This recipe cleverly uses speculoos spread and our Barista Collection Hazelnut Flavour Syrup to create an indulgent winter warmer 🤩
On extra cold days, why not take it a step further and top with whipped cream, mini marshmallows and a decadent drizzle of caramel sauce.
#hotchocolate #recipe #christmas

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